WE’RE HAVING A BABY!

We’re so unbelievably excited to finally announce that we’re pregnant! Yaassss, that’s right – I’ve been working real hard at baking the bun in this oven! I still can’t quite believe we’re having a baby – our hearts are so very full. To say JayCee and I are beyond overjoyed is a massive understatement. We’re …

THE PERCEPTION DECEPTION

'Believe nothing you hear and only one half that you see' - Edgar Allan Poe Your perception of life will create the REALITY of your Life.  When you break down the fundamentals of a human being, we are made up of atoms, molecules, energy. They say that 'your vibe attracts your tribe' which according to …

WILL YOU BE MY VALENTINE?

‘Roses are red, violets are blue, I’ve got five fingers and the middle ones for you...’  Valentine’s Day: The one day every year where men across the globe profess their love for their woman; lavishing them with flowers and chocolates, wining and dining them and pulling out all the stops just to show them how …

THE SEED OF LIFE.

And God said, 'Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food' This tiny little guy works absolute miracles! I was first introduced to the life-changing Magic of Moringa last year and …

THE PILL MADE ME GAIN 10LBS!

10LBS - 5KGS! Nah honey, not today - that can't run.  Rewind 8 months and for the first time in my life, I was unconditionally in love with myself - mind, body and spirit: I was happy and comfortable in my skin. I felt unstoppable. Jaycee and I were about to jet off to Cape …

HAPPY ChristMESS

'You take the blue pill, the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes.' It is fast approaching that time of year again, you know the time of year …

SPIRITUALITY SAVED ME FROM DEPRESSION.

Mental health is treated as a taboo subject, one that is never paid enough attention to and more often than not, is belittled. So many people are told to 'man up' to stop 'being dramatic' and just get on with it.  It is never that easy.  Just as it so happens, my battle with depression …

RESPECT THE CULTURE.

"Have you forgotten, that once we were brought here, we were robbed of our names, robbed of our language, we lost our religion, our culture, our God, and many of us by the way we act, even lost our minds!" - Dr. Khalid Muhammad Cultural Appropriation – what’s the big deal? You should be able …

THE SUNKEN PLACE: When Art Imitates Life.

We are all pretty much familiar with the phrase 'The Sunken Place'. In case you're not, the concept got brought to light from the horror movie 'Get Out'. The film is about a black man, who whilst dating a white woman, is invited to go and spend the weekend with her parents. Upon arrival he soon realises that everything …